Polycystic Ovary Syndrome (PCOS) is more common than you might think. In fact, 1 in 10 women of reproductive age are affected by PCOS globally, according to the World Health Organization (WHO). But despite its prevalence, it often goes undiagnosed, leaving many women struggling with unexplained symptoms.
If you’ve ever asked yourself, “Do I have PCOS?” — you’re not alone. This guide breaks down everything you need to know about PCOS, from symptoms and causes to how it’s diagnosed.
What is PCOS?
PCOS is a hormonal disorder that affects the ovaries. It’s characterized by irregular menstrual cycles, excessive androgen levels (male hormones), and polycystic ovaries (where the ovaries contain numerous small fluid-filled sacs).
While PCOS gets its name from the presence of ovarian cysts, not all women with PCOS have them — and not all cysts indicate PCOS. Confusing, right? That’s why a comprehensive understanding is crucial.
Common Symptoms of PCOS
How do you know answer to the question – “Do I have PCOS”? PCOS symptoms can vary from person to person, but here are some of the most common signs to look out for:
- Irregular periods or no periods at all
- Excess facial or body hair (hirsutism)
- Acne or oily skin
- Weight gain, especially around the abdomen
- Thinning hair or male-pattern baldness
- Difficulty getting pregnant
- Darkening of the skin, especially around the neck or under the breasts
According to the Centers for Disease Control and Prevention (CDC), up to 70% of women with PCOS go undiagnosed, mainly because symptoms can be subtle or mistaken for other health issues.
What Causes PCOS?
The exact cause of PCOS is still unclear, but several factors are known to play a role:
- Hormonal Imbalance: Elevated levels of insulin and androgens can disrupt the normal ovulation process.
- Insulin Resistance: About 70% of women with PCOS have insulin resistance, which can lead to increased androgen production.
- Genetics: PCOS tends to run in families. If your mother or sister has PCOS, your risk may be higher.
- Low-Grade Inflammation: This can stimulate polycystic ovaries to produce androgens, contributing to symptoms like acne and hair growth.
How is PCOS Diagnosed?
There’s no single test to diagnose PCOS. Doctors usually use a combination of the following:
- Medical history and symptom evaluation
- Physical examination (checking for signs like excess hair or acne)
- Blood tests to measure hormone levels
- Pelvic ultrasound to check for ovarian cysts
To be diagnosed with PCOS, a woman typically needs to meet at least two of the following three criteria (known as the Rotterdam Criteria):
- Irregular or absent ovulation
- Excess androgens (clinical or biochemical signs)
- Polycystic ovaries on ultrasound
Why Early Diagnosis Matters
Ignoring PCOS can lead to serious health risks like type 2 diabetes, heart disease, infertility, and even endometrial cancer. Early diagnosis and lifestyle changes — including a healthy diet, regular exercise, and stress management — can go a long way in managing symptoms and improving long-term health.
Take Charge of Your Health
If any of these symptoms sound familiar, it might be time to speak to a healthcare professional. The sooner PCOS is diagnosed, the sooner you can take action.
Where to Get Help: Your First Step Toward a Diagnosis
If you’re experiencing symptoms that sound like PCOS, it’s important to consult with a qualified healthcare provider. Having the right team by your side can make all the difference — not just in getting a diagnosis, but in feeling heard, supported, and understood.
At Stalcure Multispeciality Clinic, we understand how overwhelming navigating hormonal health can be. Our approach is personalized and empathetic, combining the latest in diagnostic tools with a patient-first mindset. Whether you’re dealing with irregular periods, unexplained weight gain, or fertility concerns, our experienced specialists in gynecology, endocrinology, and nutrition work together to provide comprehensive and compassionate care.
You don’t have to self-diagnose or go through it alone. A proper consultation can bring clarity and help set you on a path to better health.
To book a consultation or speak with a specialist, simply reach out to Stalcure through our website or visit the clinic directly. We’re here to support you every step of the way.
Final Thoughts
PCOS may be complex, but understanding it is the first step toward taking control of your health. Remember — you’re not alone. With the right care and support, PCOS can be managed effectively.
